Custom Keto Diet
Keto Chocolate Walnut Cookies
No-Bake Keto Chocolate Walnut Cookies
No-bake keto recipes are the best way to enjoy a healthy sweet treat in the summertime!
Chocolate Walnut Cookies
With only a few ingredients, you can make this delectable dessert in just 10 minutes. Although the waiting time while chilling the cookies takes an hour, the taste is definitely worth the wait. You can never go wrong in making a chocolate walnut cookie.
Not a fan of walnuts?
Feel free to supplement with another keto-friendly nut. We’ve listed them by grams of carbs per serving.
- Pecans: 1.1 grams
- Brazil nuts: 1.3 grams
- Macadamias: 1.5 grams
- Walnuts: 1.9 grams
- Hazelnuts: 2.3 grams
- Pine nuts: 2.7 grams
- Almonds: 2.9 grams
- Peanuts: 3.8 grams
Getting it done
In a food processor, combine all the ingredients.
Mix until well combined.
Shape the mixture into balls.
At this point you have some options. You can roll them in the cocoa powder, chopped nuts or coconut and keep as keto balls (or bombs.)
Or, press flat with the bottom of a glass or your hands if you want a traditional cookie shape.
Refrigerate at least 30 minutes before serving.
No-Bake Chocolate Walnut Keto Cookies
I love an easy keto-friendly dessert to satisfy my sweet tooth. These no fuss, no muss, super easy No Bake Chocolate Walnut Cookies really hit the spot. All your favorite flavors in a simple low carb cookie.
5 minutes prep
30+ to chill
Energy – 214.3 kcal
Protein – 4.3g
Fat – 19.5g
Carbohydrates – 5.4g
Keep it Sweet (and keto!)
Keto-friendly sweetener sounds a bit like an oxymoron, as sugars, sweets and carbs are a no-go on the keto diet. Luckily there are sweeteners out there with little to no carbs—and while the list is short, stevia, monk fruit, and erythritol can all be part of your ketogenic diet.
As part of the “sugar alcohol” family, Erythritol is a naturally derived sugar from fruit and plants, does not affect blood glucose levels and has zero net carbohydrates, making it the perfect sugar alternative for keto diet and anyone reducing calories and sugar intake.
Monkfruit Sweeteners are zero-glycemic, zero-calorie, and all-natural sugar substitutes. Unlike some other sweeteners on the market, monkfruit sweetener contains zero carbohydrates.
Stevia is a zero-calorie sweetener with no carbohydrates or sugars. It’s a natural sweetener and much sweeter than sugar. You’ll see it on grocery shelves under brand names such as PureVia, Stevia in the Raw, and SweetLeaf, to name a few. Stevia is a popular choice because it’s considered natural, and several food regulatory authorities have deemed it safe.
My personal favorite keto sweetener is Lakanto Monkfruit Sweetener. It’s what I typically use in my coffee and something I keep in the pantry for when I get a sweet tooth.
Also Check Out
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